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Posts tagged "foods for great skin"

11 Weeks to better skin – Week #11 – Eat away signs of aging

Include these foods in your diet to combat visible signs of aging like wrinkles, sagging skin, sun spots and dry skin.

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11 Weeks to better skin - Week #8 - Enjoy these antioxidants

Wondered how to get great skin while eating delicious food? Well, we have put together three (3) tasty food options, high in anti-oxidants, that can contribute to your skin health while tantalizing your taste buds.

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11 Weeks to better skin - Week 4 - Eat your greens !

Did you know that green leafy vegetables deliver a bonanza of vitamins, minerals and phytonutrients to decrease wrinkles? Check out our tasty Swiss chard saute recipe to add a skin beautifying option to your culinary repertoire.

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